Went to the noon class today and had 21-15-9 of 185# dead-lifts and 75# overhead squats for lunch. 15:38 was my time. Del beat me, of course, by 37 sec. She probably would have been even faster if we hadn't had to share bars. Oh, and we definitely should have done 85# overheads.
Afterwards I rewarded myself with a hot shower followed by a Susan Standard Salad. Green leaf lettuce with tomatoes, mushies, red onions, green peppers, snow peas, and grilled chicken topped with a oil & vinegar dressing and fresh ground black pepper.