Sunday, February 28, 2010

Steak Salad

Grilled steak with lettuce, spinach, mushrooms, onions, green peppers, and avocado. Topped with an olive oil & vinegar dressing and fresh ground pepper. This is a standard lunch for me. Some sort of salad with a pile of meat on top. Yum.

Saturday, February 27, 2010

Avocado Chicken w/ Asparagus & Butternut Squash

2/27/10 Dinner

Chicken: Spice as desired. I used McCormick's steak seasoning, but a New Orleans style blackened spicy would be delicious, too. Cooked on grill. Serve with fresh avocado on top.

Asparagus: Grilled in tinfoil with thinly sliced onions. Seasoned with light drizzle of olive oil and salt & pepper.

Squash: Cut squash in half, cover with plastic wrap, and microwave for 8 minutes (until soft). Put portions onto plate, add applesauce on top. Right before serving, microwave for additional minute to heat applesauce. Sprinkle with cinnamon.

My reason for this.

So I realized that vast majority of my web postings are all related to CrossFit workouts and paleo cooking. I decided it might be a good idea to put all of that in one place. So here I am. :) Not that it's likely to stop me from posting these things to my facebook, but I do like to blab about this stuff an awful lot.