CrossFit, Paleo and Primal cooking, playing outside in the great state of Colorado, and travel adventures across South Africa.
Saturday, March 27, 2010
3 rep Thrusters
So I'm pretty sure I got a new PR today, but it's hard to count it as one since I don't think I've ever done a 3 rep max on thrusters before. Successfully lifted 100#, but only got 1 rep at 105#. Not too shabby, I think. Of course, it's hard to feel impressed with myself when lifting with Del & Kristina who both simply kick my butt. I love having fabulous, tough gals to lift with!