Friday, November 12, 2010

Reinventing an Old Favorite

Chicken & mushrooms in a cream sauce over mashers.

The paleo version:

Chop cauliflower into small pieces and cook in a pan. Once cooked, mash. Season with garlic powder, onion powder, and ground pepper.

Pan cook the chicken & mushrooms in a little evoo. Season with garlic powder, onion powder, a tiny bit of Italian seasonings, and fresh ground black & white pepper. Once the chicken is cooked, add a little bit of coconut milk and allow it to thicken a bit on a very low heat.

Set chicken next to a scoop of cauliflower on a plate and pour mushrooms and sauce over the top of both.

This one was so good, I've made it twice this week.


  1. Sounds good! I might try it next week. I'm heavy on the leftovers right now.

    Have you bought any of the paleo cookbooks or do you mostly find recipies online?

  2. I use recipes online. There are so many good sources, that you don't really need a lot of books. I do have a couple of books, too, though, because they are nice to use while cooking. So far, the one I use most is The Primal Cookbook.