CrossFit, Paleo and Primal cooking, playing outside in the great state of Colorado, and travel adventures across South Africa.
Friday, October 22, 2010
Blueberry soup?
While experimenting with paleo friendly foods to eat while sick, I discovered something fantastic. By doing nothing more than heating some frozen blueberries in the microwave and then smooshing them up a bit with my spoon, I created a sort of blueberry stew. I think if I put the mixture into a food processor or mashed the berries up more, the consistency would closely resemble tomato soup. Another option would be to heat them on the stove in a sauce pan. I think this would also create a smoother soup, or allow you to smoosh up the berries more. As it was, the process was quick and easy and the results were delicious. I highly recommend this tasty treat for a cold night.
The idea for this came from my mother and my Swedish upbringing. Yes, blåbärs soppa is something I grew up on. I haven't had any in years. This is an extremely paleo friendly version. On day, I'll have to get my hands on a box of the pre-made stuff and see if it is also paleo friendly. Nom. Nom.
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